LYFA Blog
Insights, tips, and the latest research on face-touching behavior
March 31, 20257
From Self‑Soothing to Self‑Care: Breaking Stress Habits in Remote Work
Discover how to transform stress-induced habits into healthier coping strategies in remote work. Learn about common self-soothing behaviors, why they emerge, and how technology can help you break free.
Read article
March 21, 20254
Overcoming Nail Biting: Understanding Why and How to Stop
Discover the science behind nail biting, why it happens, and proven strategies to break free from this common habit. Learn how LYFA can help you stop nail biting in real-time.
Read article
March 15, 20255
Face-Touching Behavior: Why We Do It and How to Reduce It
Understanding the triggers and science behind face-touching behavior, and how modern solutions like LYFA can help you break this common habit.
Read articleMore articles coming soon!
We're working on more valuable content to help you break the face-touching habit.